Just do it!
"I believe in myself. I believe in the hands that work, the minds that think, and the hearts that love." - Richard Branson
"When you have a hard time when you turn around to see who's on your side, there'll be us."
✔ Start and do it
Behind every success, even the smallest, is hard work. Sometimes it can take years. And don 't be upset if something did not work out first. This is just the beginning. Winning does not come immediately and easily. Most importantly, you did everything in your power. It is necessary to try again and again and not to be given.
✔ Try to think positively and fun
Life does not get smooth. It is impossible to win all the battles, sometimes you win something and sometimes you lose something. In any case, be satisfied and do not be sad. Do not let negative people and thoughts get you out of the way. As long as you are alive, you can do something. Do not say "why not," but say "why yes." Life and time are fleeting, so you do not need to live it with an unhappy, sad face, with stress. Look at everything positively and then there is something to strive for.
✔ Give yourself time to have a rest
Work should be combined with rest. You need to be able to rest and rejoice, not constantly worry and endure stress. Rest can be useful, it invigorates physically and mentally, stimulates and gives new ideas. The ability to rejoice in life, to laugh, it is also necessary to be able. "Working without rest is pathetic. Amusing is unable to feed without interruption. " Do not miss the moment to rejoice.
"Working from the heart and from the heart to have fun is all a man lives for" - Richard Branson
✔ Believe in yourself and in your strength
If you have a purpose, and you have decided to do so, then believe in yourself, and do not regret anything. The past is not to be changed, but learning from the mistakes of the past, you can get better. When it is difficult, there are difficult situations, it is easy to throw everything, but it is necessary to remember for what you started and remain true to your dream. Always believe in your strength, even if there is no support, and make your dream come true.
✔ Choose a quote or words for inspiration
Choose a quote or famous people's words that motivate you and inspire you to go ahead and not give up. To maintain the vigour of spirit will help motivating videos or speeches of great people. Set a goal - do not give up.
"I have to learn English, learn to play the piano well, write music, learn to dance. I am going to handle everything. I refuse to lose." There is incredible work behind it. - Jeon Jung-kook
✔ Aim higher and challenge yourself
It is only through hard work and desire that we are who we are. Never say "I can not." Say "I can and I will try till the end until I achieve my dream." You can reach incredible heights, but only if you make efforts and work.
"If there is a top - we will conquer it" - James Ullman
✔ Appreciate the moment
I appreciate each moment and do not regret the past. My life is like running, living in constant haste. I am busy every day. I am never bored. Sometimes I get exhausted. Everyone needs peace of mind and privacy. Sometimes it is useful not to do anything and some moment to reflect, to stop, to charge the body and mind with energy. Constantly living the future and constantly looking back is not the right thing to do. Many people are so desperate for the future that they forget the present. Goals, plans are important. But the way to the goal itself is very valuable and important. Learn how to live now.
✔ Activity
Include in life sports: running, training, sports. Even mild physical activity affects mood, with you feeling active, dynamic, motivated. Training helps to increase self-esteem and when combating stress and depression. Get rid of harmful, bad habits, as from old worn by a shoe, of laziness. They slow your way and clog your mind.
✔ Give yourself compliments.
Every morning when you get up, say something nice to yourself, praise yourself. For sure, you have done or achieved, for which you can praise yourself. It increases self-esteem and gives confidence.
✔ Be confident and keep your spirits up
If something goes wrong with you, do not be sad. Do not let emotions take up in difficult moments. Be resilient and confident in your decisions. You have to have the courage to fight for what you dream of while there is a chance. Even if you regret it in old age. In 10 years, you say, "I had to do this."
For instance, Nelson Mandela. He spent 18 years in prison on Robben Island in solitary confinement. But even that did not break his spirit. He refused to give up and became free.
You can fall, get hurt, be physically broken. But never let it break your spirit. Keep your spirits up
I advise you to read the book: Richard Branson "SCREW IT, LET'S DO IT!"
Everything seems difficult and unsustainable at first. Everyone has difficulties. Remember you are not alone. But you just have to start and make an effort and you can do it.
