How can we start changing our lives? The question is not simple, and the answers are even more complicated.
Today, my friend and I were walking around and discussing something. We could not solve one problem. Suddenly I, during the conversation, said: "How can we change our lives?". My face was brooding. We stopped and looked at each other, she said it was a very interesting question, and we thought about it. In the end I decided to write about it.

I want to talk about how I started running. I always wanted to run in the morning, you know, put on sneakers, take a player with my favorite music and go for a run. As usual. But being a shy person did not know how to start doing it. I had thoughts, "what will other say," and where to run, "etc. After many changes in my life, I did. Ran. I wore sneakers, took a music player and went running. While everyone is asleep, you run towards the wind and your targets...

I want to start my first post about how early awakening helped change my life.
Most people go to work every day. They work morning to evening. Come home late at night, they try to relax, forget, watch movies, TV series or spend time with family, and then go to bed late. In the morning they quickly jump up, somehow wash up, have breakfast, and some do not even have time to eat, not to mention the fact choose clothes or somehow clean themselves up. They're running to work...